Topic

Vitamin D

2 entries

nutrition

Calcium Power: What the Science Actually Says About the Mineral We Think We Understand

We treat calcium like a settled question — but the research reveals a mineral that's far more interesting, and more complicated, than the supplement aisle lets on.

Read entry · 9 min read

nutrition

The Vitamin Your Body Makes From Sunlight — and Why So Many of Us Are Running Low

Vitamin D deficiency has been linked to everything from depression to dizziness — but the research is more nuanced than the headlines suggest.

Read entry · 9 min read

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