Reference Encyclopedia

Remedy Atlas

Herbs, minerals, vitamins, adaptogens, and compounds — safety, dosage, interactions, and evidence in one place.

All types Herb Mineral Vitamin Adaptogen Compound Formula

All traditions Ayurveda TCM Japanese Kampo Korean Medicine Unani Medicine European Herbalism Tibetan Medicine (Sowa Rigpa)

Formula

Triphala

Triphala is not one plant but a trio — a classic Ayurvedic blend of three dried fruits: Terminalia chebula (haritaki), Terminalia bellirica (bibhitaki), and Phyllanthus emblica (amla).

Strong EvidenceAyurvedaTCMKorean MedicineUnaniEuropean HerbalismTibetan Medicine (Sowa Rigpa)